Working irregular hours takes its toll, both mentally and physically. Christine noticed big differences in her Mindstretch measurement results.
19 Sep 2020 | Mindstretch
The measurement results showed “orange” during the entire holiday. This confirmed what the user felt: the physical efforts had been too intense.
15 Jul 2019 | Mindstretch
As a busy woman, she started monitoring in the first months of her pregnancy because she wanted to take good care of her mental balance.
6 Jun 2019 | Mindstretch
“Mindstretch proves black on white how someone is mentally doing and whether the coaching is helping or not” says coach Koen.
19 May 2019 | Mindstretch
Managing your energy-use and recovery will result in a good mental balance, good productivity and a lot of ‘green’ days.
29 Apr 2019 | Mindstretch
Anke’s non-recovering holiday Two weeks ago, I went to Spain with the “UHO”, an orchestra of approximately 100 university students. Every year, we give concerts abroad. Besides rehearsing and playing concerts, we also do a lot of activities.Holiday will recover my...
15 Mar 2019 | Mindstretch
Nowadays, burn-out is everywhere. It is something you can’t really understand until the day you find yourself suffering from it. Monitor with Mindstretch to understand your situation.
27 Feb 2019 | Mindstretch
First experience with Mindstretch Mindstretch: a monitoring appHello everyone, My name is Anke and for the next 4 months I will be working at BioRICS as a social media expert. In this blog I’d like to share how different persons are using the Mindstretch app, what...